
WELCOME TO ELL'S FITNESS
For the body you're building, the mind you're nurturing and the woman you're becoming.

ABOUT ME
I'm Ellie, the Founder of Ell's Fitness, here to help you cultivate strength, nourish your mind and reconnect with the power within you.
I am a Personal Trainer, Nutrition Coach and Mental Health Coach dedicated to helping women build strength, confidence and a healthier relationship with both their bodies and their minds. I work with women in South Woodham, Maldon and the surrounding areas, combining strength training, nutritional guidance and mental-wellbeing support. This creates a coaching experience that empowers you from the inside out.
You are capable of incredible things - sometimes you just need the right support, encouragement and knowledge to get there. This is where I come in! I will help you feel strong in your body, confident in your skin and grounded in your mindset.
From lifting safely, to fuelling your body well, to navigating motivation and mindset struggles, I'm here to guide you every step of the way.
SERVICES I PROVIDE
Please note: You must attend a consultation before scheduling any PT sessions or programmes. The consultation will consist of an in depth discussion about your fitness and nutritional goals, followed by the completion of any required paperwork or forms. A consultation allows me to fully understand your requirements, ensure you understand how I will be able to help you achieve your goals and also provide you with the opportunity to ask me any questions you may have related to the products and services I provide.
Change your life today!
What are you waiting for?
Have a gym at home?
I offer at home personal training for those who have their own gym / equipment at home. *Additional travel fees apply*
Unfortunately due to previous experiences, I have to state that my own safety is a priority and sessions will be cancelled if an address is not provided 24 hours prior to the session or if I feel unsafe at any point, your sessions may be forfeited.












































