LIFESTYLE PACKAGE

My most comprehensive coaching package, designed for women who are ready to make lasting changes. Combining 1:1 personal training with personalised programming, nutrition guidance and ongoing support, this package provides everything you need to build strength, confidence and healthy habits that fit your lifestyle.

LIFESTYLE packages include:

One or two 60 minute 1:1 sessions per week

A programme, tailor-made with workouts aimed to help you reach your goals

Nutrition coaching and guidance

Weekly check ins & programme reviews

Exclusive access to the member's area and extensive exercise library