
WELCOME TO ELL'S FITNESS
For the body you're building, the mind you're nurturing and the woman you're becoming.

ABOUT ME
I'm Ellie, the Founder of Ell's Fitness, here to help you cultivate strength, nourish your mind and reconnect with the power within you.
I am a Personal Trainer, Nutrition Coach and Mental Health Coach dedicated to helping women build strength, confidence and a healthier relationship with both their bodies and their minds. I work with women in South Woodham, Maldon and the surrounding areas, combining strength training, nutritional guidance and mental-wellbeing support. This creates a coaching experience that empowers you from the inside out.
You are capable of incredible things - sometimes you just need the right support, encouragement and knowledge to get there. This is where I come in! I will help you feel strong in your body, confident in your skin and grounded in your mindset.
From lifting safely, to fuelling your body well, to navigating motivation and mindset struggles, I'm here to guide you every step of the way.
SERVICES I PROVIDE
Please note: You must attend a consultation before scheduling any PT sessions or programmes. The consultation will consist of an in depth discussion about your fitness and nutritional goals, followed by the completion of any required paperwork or forms. A consultation allows me to fully understand your requirements, ensure you understand how I will be able to help you achieve your goals and also provide you with the opportunity to ask me any questions you may have related to the products and services I provide.
Have a gym at home?
I offer at home personal training for those who have their own gym / equipment at home. *Additional travel fees apply*
Due to insurance and my own safety, I require an address to be provided at least 24 hours prior to the session, if an address is not provided your sessions may be cancelled.
Choose the coaching experience that suits your goals, lifestyle and budget.
All services include a welcome pack, access to the members area and exercise library, plus entry to our women’s community group chat on WhatsApp.
PRIVATE TRAINING
Your strength journey starts here
Choose 1:1 sessions or 2:1 sessions (& bring a friend!)
Whether you’re completely new to the gym or ready to take your training to the next level, I’ll be by your side every step of the way. Together we’ll build strength, confidence and healthy habits that last!
LIFESTYLE PACKAGE
The complete coaching experience
Looking for more than just personal training? My most comprehensive coaching package, combining one-to-one sessions, personalised programming, nutrition guidance and ongoing accountability to help you create lasting results both inside and outside the gym.
THE STRENGTH CLUB
Small group personal training for women who want to feel stronger together!
Enjoy all the benefits of personal training in a fun, supportive small group environment. Train alongside like-minded women, build confidence in the gym and discover just how empowering strength training can be.
IN HER STRENGTH ERA
-8 WEEK COACHING PROGRAMME
Your 8-week journey to becoming stronger, more confident & feeling your best!
An 8-week coaching programme designed to help you build confidence, create healthy habits and fall in love with strength training. Perfect if you’re looking for structure, accountability and expert guidance without committing to one-to-one personal training.






























